Arthritis, Osteo and Rheumatoid

Osteoarthritis is a degenerative joint disease that primarily affects the large, weight bearing joints and the joints in the hands. It is mainly seen in the elderly and is the most common form of arthritis. Although the precise mechanisms are unknown, it is clear that wear and tear is a principal cause of osteoarthritis.

Disease Process
Slow, progressive cartilage deterioration is followed by "hardening of the joints" due to calcification and bone spur formation. The "joint cushion" deteriorates, which leads to pain and limited movement of the joint.

Signs and Symptoms

Possible Causes or Contributing Factors

1. Age - Risk for osteoarthritis increases with age. In the U.S., over 80% of the population over 50 shows signs of osteoarthritis. This is due to the decreased ability of the collagen matrix to repair itself, and also from general wear and tear.
2. Obesity increases stress on the joints.
3. Poor diet and lack of exercise over a long period of time
4. Genetic predisposition
5. Skeletal defects
6. Hormonal imbalances - Osteoarthritis increases after menopause
7. Nutritional imbalances
8. Injury - increases risk of developing osteoarthritis in the injured area
9. Food allergies and sensitivities - a food elimination/rotation diet is suggested
10. NSAIDS increase the problem of food sensitivities by creating "leaky gut syndrome."

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